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A very tasty appetizer that can be served on slices of toast.
- the right cauliflower,
- mayonnaise from 2 yolks,
- 2-3 tablespoons sour cream,
- lemon juice
Preparation time: less than 15 minutes
RECIPE PREPARATION Cauliflower with mayonnaise:
The cauliflower is washed and dissolved in the bouquets. Put a pot of water and salt to boil and when the water boils add the cauliflower and boil a few boils. (Not too much so as not to lose their properties). Cauliflower should remain "al dente". Drain well and allow to cool.
Finely chop and mix with mayonnaise, salt, pepper, lemon juice to taste and sour cream.
Search words "cauliflower-with-mayonnaise"
Rub the 3 uncooked yolks and the boiled yolk with the 200 ml of oil, a tablespoon of mustard and lemon juice and make mayonnaise.
Break the cauliflower into bunches and boil in salted water and simmer covered for 15 minutes. Bake the washed potatoes in the oven
Cauliflower cleaned and unwrapped in bouquets is boiled in water with a little salt. After boiling is removed from the water and drained
I washed the green beans, the bunches of cauliflower and broccoli, the carrot and the greens well. The vegetables can be boiled in salted water and a little
Unwrap the cauliflower in bouquets and boil it in salted water for 10-15 minutes. Drain the juice and allow to cool. it
Hello, cheap, easy to cook, present on most tables in the market, the star of today's recipe is cauliflower. The cauliflower I had
Boil cauliflower (cut into pieces) Mix with mayonnaise and salt. Simple, healthy and good! Good appetite!
Wash and dissolve in the cauliflower bouquets. Boil in salted water and a tablespoon of vinegar (to cut a little of the smell
Make a mayonnaise from the two yolks mixed with mustard and oil. Finely chop the boiled cauliflower, as well as the parsley
In a larger pot add boiling water with salt, in a smaller pot add salt and boil the cauliflower eggs.
Boil the cauliflower bunches, leave to cool and drain for 30 minutes then pass with a fork until crushed [without turning
A very tasty appetizer that can be served on slices of toast. The cauliflower is washed and unwrapped in bouquets
First of all, we prepare the cauliflower: we break its leaves, cut the cauliflower bunches and wash them well. Meanwhile, put a pot on the fire
Peel and boil (whole) together: potatoes, carrots and parsnips, in water with a pinch of salt. Cauliflower is washed and
Prepare as follows: wash the cauliflower, open the bouquets and boil them for about 10 minutes in salted water. Meanwhile, washed and wiped tomatoes
Boil the dissolved cauliflower bouquets in salted water. After boiling, remove to a plate. Cool, serve with white flour and eggs.
We clean the cauliflower from the leaves and boil it in water with a little salt for about 20 ', after which we take it out of the water and let it drain. Enter
Cut the cauliflower and cucumber into small cubes, add mayonnaise, salt and pepper to taste. Very simple and very tasty …… Appetite
Boil the cauliflower in salted water until it is soft enough to be passed. Let cool and add the 2 eggs
Clean and unwrapped cauliflower in bouquets boil it in salted water, mixed with milk, until it becomes soft enough to be made
clean the cauliflower, peel and boil with a little salt, boil the beans, put them through the mincer and rub with oil as in
Pass all the vegetables (cauliflower, carrots, potatoes) and season with salt and pepper. Then mix with the prepared mayonnaise
We clean the cauliflower from the leaves and boil it in water with a little salt for about 20 ', after which we take it out of the water and let it drain. When
Cauliflower is boiled and strained. Ordinary mayonnaise is optionally mixed with sour cream, matching the taste with salt, sour and
Boil the washed cauliflower and unwrap it in bunches. It drains water. Meanwhile, prepare a mayonnaise (a hard boiled yolk + a yolk
I prepare garlic mayonnaise (which is also fasting), as follows: Peel the garlic, a few puppies, depending on how much
The boiled cauliflower is passed and mixed with mayonnaise and salt to taste. Refrigerate. Peel a squash, grate it and squeeze the juice
The cauliflower is washed, cleaned of the leaves and broken into bouquets, which are boiled in a pot of water and a teaspoon of salt. After
Boil the cauliflower unwrapped in the bouquets. Leave to cool and then crush with a mixer or blender. Drain well, mix
Cauliflower recipes & # 8211 ideas for healthy and fast food
Cauliflower recipes from the kitchen of a perfect housewife. Try them all and show everyone how good you are at cooking.
Cauliflower bread with garlic sauce
- 5 eggs, 5 tablespoons flour
- 1 cauliflower
- Salt, ground black pepper and other spices (to taste)
- Sunflower oil
- Salt water
Ingredients for the sauce:
Method of preparation:
We put water in a pot to heat it. Add a little salt. Meanwhile, wash the cauliflower and break it into bunches. If necessary, rinse the cauliflower bunches again.
Put the cauliflower in boiling water and boil it for 4-5 minutes. Then put the cauliflower in a strainer to drain the water.
We beat the eggs in a bowl. Add wheat flour, salt, ground black pepper and other spices. We can add paprika or herbs from Provence.
Mix until you get a smooth dough, with a consistency similar to sour cream.
Put sunflower oil in a pan, and wait for it to warm up. We don't have to pour too much oil, just enough to cover the bottom of the pan.
Soak each piece of cauliflower in the dough. Fry the cauliflower in hot oil on each side until golden brown.
We prepare the sauce. Mix the mayonnaise with the finely chopped garlic and dill.
Serve breaded cauliflower with garlic sauce and mayonnaise. Good appetite!
Cauliflower post bread
- 1.2 kg frozen cauliflower, 1 tablespoon wheat flour
- 2 tablespoons starch, 1 teaspoon mixture of Italian herbs
- Salt and pepper (to taste)
- 200 ml of cold water
- 1l sunflower oil
Method of preparation:
First we have to make the dough. Sift the flour into a bowl, add the starch, salt, pepper and dried herbs. Mix well.
Pour cold water, gradually, and mix to make a fluid dough, but not too thin. We must be careful not to form lumps.
Refrigerate the dough for 40 minutes.
In the meantime, we take care of the cauliflower. We wash the cauliflower, remove its leaves and break it into bunches.
Bring salt water to a boil in a saucepan. Add the cauliflower pieces and cook for 5 minutes. We then put them in a strainer to drain all the water.
Pour the sunflower oil into a saucepan and heat it. Dip each piece of cauliflower in the dough and let the excess drain. Put the cauliflower bread in the pan with hot oil.
Fry the cauliflower for about 1.5-2 minutes, until golden brown, then transfer it to a plate, lined with a paper napkin, to absorb excess oil.
In this way, we fry all the cauliflower. Good appetite!
Cauliflower bread with egg white foam
- 800-900 gr cauliflower
- 150 ml milk, 1 bay leaf
- Salt, pepper, paprika, dried herbs (to taste)
- 4 eggs, 200 g wheat flour, 100 ml mineral water
- Sunflower oil
Method of preparation:
We break the eggs and separate the egg whites from the yolks. Cover the egg whites and put them in the fridge.
Pour mineral water and a teaspoon of sunflower oil into the yolks. Add salt, pepper, paprika and dried herbs. Mix well.
Add flour in small portions and mix well. We put the dough in the fridge and leave it there for half an hour.
Rinse the cauliflower under a stream of cold water and break it into bunches. If necessary, rinse it once more.
Pour a liter of water into a saucepan. Add salt, milk and bay leaves. Wait for the liquid to boil. Add the cauliflower to the pan and cook for 3 minutes.
Then transfer all the cauliflower to a bowl of cold water. Leave it in the water for 1 minute, then take it out of the water and put it on a counter sprinkled with flour. The dough will stick better to the pieces of cauliflower.
Remove the egg whites from the fridge and beat until fluffy. We can do this with a mixer or a tel.
Add the egg white foam to the dough and mix gently, with movements from bottom to top.
Put sunflower oil in a saucepan. Put the pan on the fire and wait for the oil to heat up. Soak all the cauliflower pieces in the dough then put them in the pan with hot oil.
Fry them well on each side for about 2 minutes, until well browned.
Remove the cauliflower pieces from the pan and place them on a plate lined with a paper towel to absorb excess oil.
Serve cauliflower with mayonnaise, ketchup or your favorite sauce. Good appetite and increase cooking!
Cauliflower with mayonnaise - a tasty recipe, with quick preparation
Preparation time: 10 min
Boiling time: 20 min
Total time: 30 min
Here are the ingredients you need:
- 1 cauliflower (about 400 gr)
- 2 tablespoons and a half of mayonnaise, about the preparation of which you can find everything here
- 3 chopped garlic cloves
The preparation of the cauliflower recipe with mayonnaise is as follows:
First, you have to wash the cauliflower well, then boil it for about 20 minutes, until it softens enough so that you can prick it with a fork. Then, you have to undo the inflorescences one by one and crush them with a fork, so that they do not turn completely into a puree. Add mayonnaise, chopped garlic and salt to taste. Then, grease the resulting slices after cutting the baguette with the resulting mixture and garnish them with a cherry tomato and chopped parsley. The delicious snack is ready!
Cauliflower with mayonnaise it is easy to prepare and has a special taste. Try it too when you want to eat something good without spending hours in the kitchen, but also when you wake up with unannounced guests at the table.
- cauliflower (approx. 400 g)
- 3-4 tablespoons of quick mayonnaise
- a clove of garlic
- salt and pepper
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Preparation Cauliflower salad with aquafaba mayonnaise and legumes:
- The cauliflower is dissolved in the bouquets and boiled in salted water (or steamed) until it reaches the consistency of the tooth, drain well and leave to cool.
- Prepare 50 ml aquafaba mayonnaise (chickpea canned water), oil, mustard, salt and pepper (mix everything with a vertical blender)
- Chop the cauliflower and mix well with the mayonnaise above to match the spices
- Place the cauliflower salad on the plate
- Wash the spinach, drain well and pat dry with a whisk
- chop the spinach and place on a plate, around the cauliflower salad
- unwrap, in turn, the other canned chickpeas, lentils and red beans drain and rinse well in cold water (in a sieve) place alternately, on the plate, around the cauliflower salad, on the green spinach bed (about the same way like the rice salad with vegetables here)
- It is decorated with boiled and chilled quail eggs and cherry tomatoes, placed from place to place.
Here you can also find the video recipe of fasting mayonnaise from aquafaba:
If you like this recipe, Cauliflower salad with aquafaba mayonnaise and legumes, do not hesitate to leave me a comment on the blog. I will gladly answer you all. Don't forget that you also have the possibility to share the recipe on social networks, in order to help those who need it. Thank you!
Cauliflower with healthy and fast mayonnaise
Why avoid appetizers with mayonnaise if we can make them healthy and just as tasty?
-A GARLIC DOG
-SALE AND PEPPER TO TASTE
-25 ML.COW MILK OR IF YOU KEEP FAST, SOY MILK
-50 ML.EXTRAVIRGIN OLIVE OIL
-A SPOON OF LEMON JUICE
1. Clean the cauliflower and unwrap it in bunches, then boil it in salted water.
2. While the cauliflower is boiling, make the mayonnaise quickly. Put the milk in a blender bowl, add the oil and lemon juice.
3. Insert the blender at the bottom of the pot and mix until it hardens a little, then raise the blender to the surface and mix a little more until the whole composition hardens.
Mixing does not take more than 30 seconds at this amount.
Then add salt and pepper to taste. If you use it for other dishes, you can add a little mustard or more lemon juice.
4. When the mayonnaise is ready, which should look something like this, put it in the fridge.
Video recipe: https://www.youtube.com/watch?v=2mr0cGqrEe0
5. When the cauliflower is boiled (try with a fork), drain the water and pass it with a blender, but not very well (leave larger pieces to have a pleasant consistency) and leave to cool .I added a little pepper when I passed it.
6. After the cauliflower has cooled, add the mayonnaise, the crushed garlic clove and mix well.
Cauliflower salad with mayonnaise
Cauliflower salad with vegan mayonnaise is a simple and easy recipe, ideal for a snack or a light dinner. We can serve it spread on bread, or on halves of bell peppers.
- 450 g cauliflower
- 2-3 cloves of garlic
- 1 tablespoon sesame seeds (optional)
- 1 tablespoon sunflower seeds (optional)
- green parsley
- salt pepper
METHOD OF PREPARATION:
1. Clean the cauliflower, open the bunches and boil it in salted water.
2. When the cauliflower is cooked, strain it with water and grind it as much as possible with a fork or knife. I want it to stay in pieces, not to be mashed.
3. Mix the garlic cloves with the sunflower seeds and the sesame seeds and grind them in a blender. If you choose to put only garlic cloves (without seeds), you can give them through the press.
4. Add ground cauliflower seeds, vegan mayonnaise (for which we have the recipe here ), salt and pepper to taste. Mix it well, season it with chopped green parsley and serve it with pleasure!
As I mentioned at the beginning of the post, making this recipe was very simple. So, thanks to your air fryer, you no longer have excuses to cook plants and vegetables in a healthy way.
And if you want to add a note to this recipe, you can include turmeric, garlic and onion powder in the mixture. In this way, you will paint your cauliflower yellow, while giving it a more special flavor.
Cauliflower is a very healthy plant, rich in vitamins and nutrients only 25 calories per 100 grams. For this reason, we believe it is an excellent option for anyone who wants to eat a healthy diet.
Cauliflower salad is one of salads our favorites.
For breakfast with tomatoes, cucumbers, green onions, hot peppers is ideal. Cauliflower salad it is one of the easiest salads to be prepared in my opinion, and can cope with one appetizer quickly in times of crisis when unexpected guests are announced.
In the following we present the recipe in Video format. We hope you find the video useful and useful! Enjoy!
I highly recommend you to try it too if you haven't done it yet.
Other recommendations with delicious salads can be found below if you click on the titles in the images. Salads with mushrooms, pasta, cheese, fruit.
- Bean salad with capers
- Grilled shrimp salad and telemea
- Cranberry salad
- Turkish Tabbouleh salad
Maybe you want to see how we prepare and Eggplant salad .
Let's see what we need to prepare.
Ingredients Cauliflower salad :
1 kg cauliflower
250 ml oil
1 tablespoon classic mustard
1 teaspoon salt
pepper to taste
Preparation Cauliflower salad :
Cauliflower we open the bouquets and boil it in salted water. When it boils, strain it and let it drain. Let it cool and crush it with a fork.
We prepare mayonnaise from 2 egg yolks with 1 tablespoon of classic mustard and 1 teaspoon of salt.
- Egg mayonnaise
- Boiled mayonnaise
Mix mayonnaise with cauliflower crushed and season with salt and pepper. You can serve it on bread, with milk core, with vegetables & # 8230.
Another very good and easy to prepare salad is the Mushroom salad.
- Mushroom salad
Other equally delicious salad recipes can be found below!
- Tongue with sour cream sauce
- Greek eggplant salad
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Cauliflower salad & # 8211 classic, simple and tasty recipes
Cauliflower salad is not only tasty, but also filling. There are a lot of recipes for cauliflower salad, but we chose the most delicious. You can find them in the rows below.
Cauliflower salad with smoked salmon
- 1 fresh cauliflower, salad dressing (to taste)
- 100 gr smoked salmon, 4 eggs
- 2 pickles, 1 bunch of green onions
- 1 tablespoon green dill, 1 tablespoon mayonnaise
- 2 tablespoons natural yogurt, ground black pepper (to taste)
Method of preparation:
We wash the cauliflower and divide it into small flowers. Cut the salmon and cucumber into small cubes. Boil hard-boiled eggs, then let them cool and peel them. Cut boiled eggs into cubes of the same size.
Mix the spices for the salad with the yogurt and mayonnaise. Add chopped green dill and mix.
In a large bowl, combine all the ingredients: cauliflower, salmon, cucumbers, eggs and salad dressing previously prepared. Season with ground black pepper to taste.
Mix the salad and serve in bowls. Sprinkle green onions cut into large pieces on top. Good appetite and increase cooking!
Cauliflower salad with green olives
- 1 medium-sized cauliflower (approx. 700 gr)
- 4 pickles, 3 eggs, 3 tomatoes
- 50 gr green olives, 1 bunch of green onions
- 1 tbsp dill, 1 tbsp ketchup
- 2 tablespoons mayonnaise, salt and pepper
Method of preparation:
Break the cauliflower into bunches, wash it and boil it in salted water until it becomes completely soft.
Boil the eggs so that they become hard. Then let them cool, peel them and cut them into cubes, not too small. We also cut the pickled cucumbers into cubes.
Cut the olives in half, and cut the tomatoes into cubes. Rinse the dill and green onions. Finely chop the greens.
Mix mayonnaise with ketchup, salt and freshly ground black pepper. Put in a large bowl cauliflower, eggs, olives, tomatoes, cucumbers, green onions, dill and the mixture of mayonnaise and ketchup.
Mix all ingredients well. The salad can be served immediately. Good appetite and increase cooking!
Cauliflower salad with rice pasta
- 1 cauliflower, 100 gr rice bean paste
- 1 box of corn, leeks
- 5-6 pickles, 4 eggs
- 4 tablespoons mayonnaise, salt and pepper
Method of preparation:
Break the cauliflower into bunches and boil it in salted water until soft. However, we are careful not to fall apart. After boiling the cauliflower, drain it and let it cool.
Boil the rice pasta in salted water. Drain them, then pour cold water over them. Boil hard-boiled eggs. Let them cool, then peel them.
We cut leeks, pickles and boiled eggs. Drain the corn from the brine.
Cut cold cauliflower into smaller pieces. Put in a bowl the cauliflower, rice pasta, corn, leeks, pickles, eggs, mayonnaise, salt and pepper. We mixed everything very well.
Put the salad in the fridge for at least an hour, then put it in bowls and serve. Good appetite and increase cooking!
Cauliflower salad with smoked bacon
- A few chicory leaves
- 1 medium-sized cauliflower, 200 gr smoked bacon
- 1 red onion, 1 green onion, salt and ground black pepper
- Olive oil
Method of preparation:
Rinse the cauliflower, then break it into bunches. Boil the cauliflower in salted water until soft. After we have boiled it enough, we take it out of the water and let it cool.
Cut the smoked bacon into cubes and fry it in a dry pan until lightly browned.
Peel an onion and cut it into thin slices.
Finely chop the green onion. Rinse the chicory leaves, dry them, then cut them into small pieces.
We then put them in a bowl. Add the bunches of cauliflower, red onion and green onion. Add fried bacon. Mix and season the salad with salt and pepper. Sprinkle with olive oil, then serve. Good appetite!